by Coast Physio | Mar 8, 2024 | Health and Wellness, Physiotherapy
Happy International Women’s Day! We hope you got to spend some time today with your favourite women or at least reflect on how much of an influence a strong and courageous woman has had on your life! …or maybe that’s you just working away at keeping...
by Coast Physio | Jan 29, 2024 | Physiotherapy, Surgery
Are you gearing up for an upcoming surgery? Whether it’s a major procedure or a routine operation, the road to recovery begins even before you enter the operating room. One crucial aspect of this preparation is incorporating physiotherapy exercises into your...
by Coast Physio | Sep 4, 2023 | Physiotherapy, Recovery
What is Shockwave therapy? Shockwave therapy is a non-invasive treatment that involves the application of high energy acoustic pulses or sound waves that are produced by the radial shockwave therapy machine. Although this may sound similar to therapeutic ultrasound,...
by Coast Physio | Aug 18, 2023 | Physiotherapy, Uncategorized
We were so happy to welcome Mike Conway to our clinic, even if just on a part-time basis! As you can see by his credentials, Mike is an extraordinarily experienced healthcare professional and has recently become a part-time resident of the coast with his young...
by Coast Physio | Jan 26, 2023 | Health and Wellness, Physiotherapy, Recovery
Our last blog post introduced goal setting and how physio can help you create a roadmap to achieve your goals. In this post, we will put some of that information together! The most common goals for treatment we see on our intake forms is “pain relief”,...