by Coast Physio | Jan 27, 2023 | Health and Wellness, Recovery
Our last post touched on why focusing on pain relief and eliminating your pain can often become more of a roadblock than a roadmap. We hope this example is helpful to help demonstrate that when we focus on function, we help you get stronger and back to the...
by Coast Physio | Jan 26, 2023 | Health and Wellness, Recovery
Our last blog post introduced goal setting and how physio can help you create a roadmap to achieve your goals. In this post, we will put some of that information together! The most common goals for treatment we see on our intake forms is “pain relief”,...
